Trip Highlights
Elephant Sanctuary
Chiang Mai Retreat
Khao Sok Floating Bungalows
Island Hopping
All Fitness Classes on Itinerary
Railay Bay
Enjoy a stay at one of the highest rated resorts in the world, take part in several activities including Meditation, Ice Baths and Cooking Classes
Get up close and personal with these gentle giants and see the great work which is done at these Elephant Sanctuaries.
Enjoy a night in a beautiful bungalow floating within the lush lakes of Khao Sok and enjoy a swim in the crystal clear waters around you
Explore beautiful islands around the south of Thailand including a boat tour to some of the most beautiful areas in South East Asia
Get your burn on with some amazing fitness activities including a Muay Thai session which is suitable for beginners or those more advanced
Visit one of the most stunning places in Thailand where limestone cliffs surround you within a bay of beauty whilst watching fire shows on the beach.
Itinerary
Day 1
Arrival in Bangkok & Welcome Dinner
Welcome to Bangkok, Thailand’s vibrant capital! Once you arrive and check in, take time to relax and prepare for the exciting journey ahead. In the evening, we’ll gather for a Welcome Dinner, the perfect opportunity to enjoy delicious Thai cuisine and get to know your fellow travelers. After dinner, join us at a rooftop bar for a chance to take in Bangkok’s dazzling night views (drinks at your own cost).
Dinner included.
Day 2
Morning Park Workout & Bangkok City Tour
Kickstart your day with a morning run and a group workout in Lumpini Park. The lush surroundings are perfect for a session of stretching, strength exercises, and energizing movement alongside locals—be sure to spot the unique monitor lizards that call the park home!
After breakfast, we’ll head out to explore Bangkok’s rich culture. Highlights include the stunning Marble Temple and Golden Mount Temple, where panoramic views await. We’ll then cross the Chao Phraya River to Wang Lang Market for some local street food and shopping. By evening, we’ll board the night train to Chiang Mai, ready for our next adventure.
Breakfast included.
Day 3
Arrival in Chiang Mai & Elephant Sanctuary Experience
Arriving in Chiang Mai, we’ll transfer to our accommodation and settle in. Later, join us for an unforgettable afternoon at the Elephant Jungle Sanctuary. Learn about Thailand’s gentle giants, feed and bathe them, and even enjoy a mud spa. This ethical experience offers an up-close connection with the elephants in a natural environment. Afterward, we’ll return to our accommodation to relax and reflect on the day’s magic.
Lunch included.
Day 4
Wellness Day – Meditation, Ice Bath & Saltwater Pool
Enjoy a relaxed breakfast, then head out for a day of wellness and recovery. Start with guided meditation and breathwork, followed by an invigorating ice bath and a rejuvenating herbal steam. Complete your day at the saltwater pool, ideal for unwinding and boosting your skin’s health. This combination of mental and physical wellness will leave you feeling refreshed and balanced.
Breakfast included.
Day 5
Retreat at Suan Sati
Today, we’ll transfer to Suan Sati for an immersive wellness retreat experience. After arrival, enjoy an introductory property tour and settle into the serene surroundings. Join us for an afternoon yoga and meditation session, followed by a delicious plant-based dinner and an opening ceremony in the evening, where you’ll connect with fellow retreat members.
Breakfast, lunch, and dinner included.
Day 6 & 7
Retreat Activities at Suan Sati
Spend the next two days diving deeper into the retreat. Begin each day with sunrise yoga and meditation, then savor a wholesome breakfast. Engage in activities like Thai cooking classes, journaling, and holistic workshops. Afternoons are reserved for relaxation or light activities, and each evening wraps up with a group meditation or evening event. This retreat offers the perfect balance of self-reflection and connection with others.
Breakfast, lunch, and dinner included each day.
Day 8
Journey to Khao Sok
After morning yoga and breakfast, we’ll transfer to Khao Sok National Park. Known for its rich biodiversity and scenic beauty, Khao Sok will be your nature escape. Once settled at our accommodation, unwind, explore the surroundings, or prepare for tomorrow’s lake adventure.
Breakfast included.
Day 9
Cheow Lan Lake – Floating Bungalow Stay
Today, we embark on a magical journey across Cheow Lan Lake. Cruise by traditional long-tail boat through this emerald lake surrounded by towering limestone cliffs. We’ll stop to swim, kayak, and soak in the serene beauty of this protected area. Lunch is served at your floating bungalow, where you can relax, swim, and savour the unique experience of staying on the lake.
Breakfast, lunch, and dinner included.
Day 10
Transfer to Railay Bay
After a final breakfast at the lake, we’ll transfer to the pristine Railay Bay. This secluded spot, surrounded by lush cliffs and only accessible by boat, is paradise for beach lovers and adventure seekers. Take the afternoon to relax, explore, or soak up the incredible scenery.
Breakfast included.
Day 11
Island Hopping
Prepare for a day of island hopping around Railay Bay! We’ll explore beautiful nearby islands, where you can swim, snorkel, or simply lounge on the sand. The day will be filled with vibrant marine life, crystal-clear waters, and breathtaking views, making it a highlight of your Thai adventure.
Breakfast included.
Day 12
Free Day in Railay Bay – Optional Rock Climbing or Day Trip
Today is yours to enjoy Railay Bay your way!
Optional Rock Climbing: Climb Railay’s famous limestone cliffs with expert instructors, suitable for all levels.
Optional Day Trip: Visit the Tiger Cave Temple and take in panoramic views from its peak, then relax in natural hot springs or cool off in the Blue Lagoon.
Choose your adventure, or simply spend the day relaxing on Railay’s beautiful beaches.
Breakfast included.
Day 13
Transfer to Phuket, Muay Thai Class & Farewell Dinner
Today, we travel to Phuket. Upon arrival, get ready for an exciting Muay Thai class led by professional instructors. This hands-on session is a fantastic way to try out Thailand’s national martial art, regardless of experience level.
In the evening, we’ll gather for a Farewell Dinner, celebrating new friendships and unforgettable memories with your travel group. Enjoy one last meal together as you toast to the experiences shared on this journey.
Breakfast and dinner included.
Day 14
Departure
As our adventure comes to a close, take time to reflect on the incredible experiences you’ve had. Departure transfers are not included, but we’ll be happy to assist with any arrangements you may need. Safe travels, and we look forward to seeing you on your next adventure with Breathe Sweat Love!
Breakfast included.
Whats Included?
Not Included
Flights
Travel Insurance
Personal Expenses
Visa Costs
Airport Pickup & Drop Off
12 Days/11 Nights Accommodation
Local Full Service Tour Guide
Activities mentioned on Itinerary
Chiang Mai Premium Retreat
Fitness & Wellness Classes
Selected Meals on Itinerary
All in country transport
Full Pre Trip Planning & Support
Our Snaps
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Contact Us
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